OFFICER CANDIDATES SCHOOL PHYSICAL FITNESS TEST INDUCTION AND  GRADUATION STANDARDS


https://www.marines.mil/News/Messages/Messages-Display/Article/4188275/officer-candidates-school-physical-fitness-test-induction-and-graduation-standa/

R 161205Z MAY 25 MARADMIN 232/25 SUBJ/OFFICER CANDIDATES SCHOOL PHYSICAL FITNESS TEST INDUCTION AND  GRADUATION STANDARDS// REF/A/MCO 6100.13A WITH CHANGE 4/23 MAR 2022// NARR/REF A IS MARINE CORPS ORDER 6100.13A CH-4 MARINE CORPS PHYSICAL FITNESS AND COMBAT FITNESS TESTS// POC/ETHAN OSBORN/CAPT/UNIT: OFFICER CANDIDATES SCHOOL (OCS)/  COORDINATOR OF STUDENT ACTIVITIES/EMAIL: [email protected]/  COMM: (703)784-2566// POC/TIMOTHY HALE/CIV/UNIT: TRAINING COMMAND (TRNGCMD) / DEPUTY G-3/ EMAIL: [email protected]/ COMM: (703)432-2197// GENTEXT/REMARKS/1. This MARADMIN supersedes MARADMIN 630/19 and implements guidance resulting from changes to the Physical  Fitness Test (PFT) found in reference (ref) (a). This is a coordinated Training and Education Command and Marine Corps  Recruiting Command message and provides updated guidance on Officer Candidates School (OCS) physical standards. 2. Starting with Officer Candidates Course (OCC) - 250, all OCC and Platoon Leaders Class (PLC) Seniors candidates can induct if they meet the following minimum score and by-event standards: 2.a. Male: Event                   Times/Repetitions Pull-ups                11 pull-ups Plank                   Longer than 2:30 minutes 3 mile run              24 minutes 2.b. Female: Event                   Times/Repetitions Pull-ups                4 pull-ups Planks                  Longer than 2:30 minutes 3 mile run              27 minutes 2.b. Push-ups are not permitted for OCC and PLC Seniors candidates during any OCS PFT. 2.c. In addition to meeting the above by-event minimums, OCC and  PLC Seniors candidates must also score at least a 235 aggregate PFT score to be accepted and inducted into training. Reference (a) provides the PFT scoring tables. 2.d. The mandatory events and minimums are designed to ensure that candidates will be safe and successful during the physical training events in the OCS Program of Instruction. 2.e. To graduate OCS, OCC and PLC Seniors must score at least a 235 on the final PFT according to the standards published in ref (a). The age group used to score officer candidates on the induction and final fitness tests will correspond to the candidates age at the time of testing. 3. PLC Juniors candidates can induct if they meet the following score and by-event minimum standards: 3.a. Male: Event                   Times/Repetitions Pull-ups                8 pull-ups  Plank                   Longer than 1:10 minutes 3 mile run              24 minutes 3.b. Female: Event                   Times/Repetitions Pull-ups 17-20 year old          1 pull-up 21-25 year old          3 pull-ups 26-30 year old          4 pull-ups  31/+ year old           3 pull-ups  Plank                   Longer than 1:10 minutes 3 mile run              27 minutes 3.c. In addition to meeting the above by-event minimums, PLC Juniors candidates must also score at least a 220 aggregate PFT score to be accepted and inducted into training. Reference (a) provides the PFT scoring tables. 4. All officer candidate selection boards for candidates reporting to OCC - 250 and all future classes will select candidates based on these requirements. 5. All questions should be directed to the points of contact listed in this MARADMIN or via organizational mailbox at [email protected]. 6. This MARADMIN is applicable to the Marine Corps Total Force. 7. Release authorized by Lieutenant General Benjamin T. Watson, Commanding General, Training and Education Command.//